Module 3 - Harnessing Your Power

On-Demand Video Talks
(10 minutes)

EmpowerMen 

Interactive Lesson
(20 minutes)

Dealing with conflict

  • Personal and professional conflict resolution strategies

  • Techniques for mediating conflicts

Exercise
(10 minutes)

Mastering self-control

  • Using breathing exercises and incorporating meditation practice into daily life

  • Improving psychological well-being

Wrap-up and Takeaways
(10 minutes)